Channel: Alivia D'Andrea

Category: Howto & Style

Tags: bedtime yogarelaxing yogayoga before sleepyoga stretches before bedbedtime stretchesrelaxing sleep musicstretches for deep sleepyoga sequence before bedbedtime yoga sequencestretches before sleepstretches before bedyoga before bedrelaxing stretches

Description: Fall asleep FAST, effortlessly, peacefully with this yoga sequence. Relax yourself physically and mentally before bed for deep sleep. No warmup needed! Don’t forget to subscribe so you won't miss new videos: bit.ly/3aS28nj ♡ FOLLOW ME ♡ ✗ Instagram ➩ @aliviadandrea ✗ Twitter ➩ @aliviadandrea ✗ TIKTOK ➩ @aliviadandrea ✗ Facebook ➩ @aliviadandreaofficial ✗ Pinterest ➩ Alivia D’Andrea MUSIC: youtube.com/watch?v=1ZYbU82GVz4&t=2459s BUSINESS INQUIRIES: fiercelivy@gmail.com ♫ Listen to my stretching + workout jam + more on my Spotify: @Fiercelivy